The lower back is the back of the back of the ribs to the coccyx.There are many nerve endings, and therefore pain in this area is a common cause of medical aid.Up to 90% of people experience pain in the lower back periodically or constantly.This part of the back represents a lot of pressure - 50 kg in standing at 220 kg in a seated position, if a person is leaning.
Consider the causes of back, diagnostic and therapy methods.
The causes of pain
Low pain is both a symptom of usual overvoltage and a signal from dangerous diseases.
Not in any case, causes of pain reside in vertebral disorders - internal organ diseases can also be reflected on sensations in the lumbar region.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back hurts can only give a doctor after a complex of diagnostic measures.
Possible causes of pain associated directly with the state of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions of intervertebral discs occur.
- Hernies and intervertebral protuberances are diseases associated with the breakdown of the fibrous ring.
- Displacement of intervertebral discs.
- Scoliosis or cyphosis - Curvature of the spine.
- Muscular spasm during the ones.
- Stenosis of the spine - narrowing of the space inside the spine, leading to the compression of the nerves and cerebrospinal structures.
- Spondylrosis is an articulation disease of the vertebral column.
- Compression fracture.
- Spondylolistz-Slipping of the underlying vertebra of the underlying.
- Stretching or rupture of ligaments.
- Bekhterev disease (ankylosing spondylitis) - inflammation of the intervertebral joints
Reasons of women
The causes of back pain in the lower back in women and men can have a different genesis.In women, in addition to the general diseases of internal organs, bones, muscles and ligaments, pain in the Lombo-Sacred spine, gynecological diseases often manifest:
- Inflammatory process in the ovaries.
- Ovarian cysts.
- Damn the legs of the ovarian cyst.
- Endometriosis is pathological growth of the uterine endometrium.
- The uterus myoma and fibromyoma are benign tumors.
- Malignant tumors.
With the deviations above, women feel painful, pulling pain (with the exception of twisting the legs of the ovarian cyst: in this case, the woman will feel acute pain).In addition, women in these cases will have an increase in temperature, a delay in the menstrual cycle and pathological flows of the vagina.
Menstruation can also be accompanied by lumbar pain.Currently, the level of estrogen and prostaglandins which strongly lower the threshold of pain increases in the blood of a woman.The contractions of the uterus, its pressure on the rectum and the takeoff of the decidial layer of the endometrium cause discomfort.
Note.In pregnant women (especially in the third quarter), there is a significant increase in the load in the lower back and the gap of the joints.Similar changes are needed so that the child can go to the birth channel.In this case, the pain is considered the norm if they are not accompanied by an abnormal exit of the vagina.
Other reasons
Other causes of pain in the lumbar region can be infectious diseases.For example, osteomyelitis is a bone and bone marrow disease caused by pyogenic bacteria.
Another cause of contagious nature, which hurts back and breaks the lower back in a child or an adult, is tuberculous spondylitis.This disease is often found in young patients.
Tumors in the light of the spinal canal, good and malignant, can also cause pain in the lower back.Patients with pyelonephritis and urolithiasis, abdominal aorta rupture and hemorrhage in the retroperitoneal tissue often complain about such pain.
Pain to drink on the left and right in the lower back indicates the pathology of internal organs (stomach, kidneys, intestines)
Important!To establish a precise diagnosis, a complete diagnosis of the internal organs and a skeleton is necessary, as well as a consultation of a doctor.
Diagnostic methods
You must first consult a specialist.Which doctor contact in the sacrum and lower back?It is worth visiting a neurologist who will collect an anamnesis and will make a preliminary diagnosis.If necessary, this specialist will head to another specialist or for additional examinations.
Diagnostics for pain in the lower back includes:
- X -Ray.It is necessary to check the condition of the bones, diagnose arthritis and fractures.In addition to ordinary radiography, highly specialized studies are carried out:
- pneumomyelography;
- angiography;
- myelography;
- Discography.
- Magnetic resonance and computed tomography.These methods help study bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is carried out to check the presence of infections in the blood.
- Electromyography.The study checks the electrical impulses produced by the nerves and the reaction of the muscles.It reveals the compression of the nerve.
- Ultrasound dopplerrography.The method helps check the country's cross capacity of carotids and vertebrates.
When to see a doctor
The lower back pain is not always - an opportunity to run to the doctor.If he appeared after a one -side or before menstruation in a woman, don't worry.Contact a specialist with constant painful pain in the lumbar crossing, with intense pain of unknown origin.
It is also worth turning immediately if there are pain in the lower back, giving the buttock, the leg (especially in cases where it spreads under the knee), causing tingling and numbness of these areas.These symptoms indicate the involvement of peripheral nerves, which may indicate an exacerbation of any disease.
Important!It is worth reflecting on the state of health if the pain causes problems of urination or defecation (for example, incontinence), accompanied by an increase in temperature or high weight loss, and has appeared due to mechanical damage.
Symptomatic treatment
By choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without clarifying the cause of unpleasant sensations.The elimination of symptoms does not imply recovery from the body.To establish a diagnosis and prescribe the correct treatment, consult a doctor!
Drugs
What to do if the lower back hurts and ailments?Before relieving pain in the back with analgesic drugs, NSAIDs (non-steroidal anti-inflammatory drugs) are taken, which, in addition to the anti-inflammatory effect, have an analgesic effect.These drugs help the pain that occurs during muscle spasms and the development of inflammation.
Reference.Analgesics are available in a large assortment, but the doctor prescribes a specific drug.
Doctors note that constant and chronic back pain often cause psychological problems, insomnia, emotional disorders and depression.Since their manifestations are associated with psychosomatics, secondary problems lead to even greater somatic differences.In these cases, after consulting a psychiatrist, antidepressants are prescribed.
Folk remedies
Treatment at home with folk remedies will not eliminate the cause of pain, but will reduce the symptoms.Remember that the refusal to observe a specialist and traditional treatment methods can harm the body.
Here are some recipes tested among people:
- Compress mustard.Dilute the mustard powder in lukewarm water to a consistency resembling sour cream.Apply the mixture to the skin and isolate.To avoid skin burn, do not keep the compress for more than 5 minutes.In case of pain, immediately remove the compress and rinse the skin with water.
- Cologne grinding liquid.Add two bubbles of an iodine solution to 3% to the Cologne bottle, five red bitter peppers and two Valerian dyes.Mix the ingredients and put a dark place for a day.Lubricate the painful point at night with the mixture with the mixture, wrapping it after that with a scarf.
- An egg protein compress, incense and soap.Mix 1 bag of white incense, 1 tablespoon.A spoonful of grated laundry soap and 2 whipped eggs in thick foam.Apply the mixture to the wool fabric and wrap it with the lower back.
Therapy and massage of the exercise
In case of back pain, it is useful to perform static or simple dynamic exercises, which exclude the risk of stretching and breaking of ligaments, muscle during the night.
For example:
- Sidebar.Lie on the floor, put the elbow on the ground, strictly under the shoulder.Fold or intertwine your knees according to the level of complexity for which you are ready.Raise yourself with hips so that your body forms a flat diagonal line.Lying in a position of 10 to 20 seconds and repeat on the other side.Perform 5-8 repetitions on each side.After a while, you can increase the approach time to one minute.This exercise strengthens the press, arms and back muscles.
- The installation of the child.Hold on all fours.Lower the buttocks to the heels, stretch your hands in front of you, gradually straightening them.Lower your head to the ground.Stay in position for 30 to 40 seconds.This exercise stretches ligaments and back muscles.
- Sitting twisting.Sit on the ground, fold your right leg into your knee and put it on the floor, throw your left leg on the right, putting it from the outside of the right thigh.Pull your right foot closer to the right buttock.Turn the body, folding your right hand at the elbow and driving it behind the left knee.Hold the position for 30 to 40 seconds and repeat the exercise on the other side.The exercise stretches the ligaments and the legs of the legs and back.
How to treat pain in the back under the lower back and in the lower back area, if it has become chronic?A massage will become an effective tool.During the procedure, the patient falls on a solid and uniform surface.
The specialist before starting the treatment of sick areas massages the healthy part of the back.Sometimes massage is carried out using warming ointments, essential oils.
Physiotherapy
How to treat intense pain?Doctors offer complex therapy.The methods under the general name of "physiotherapy" are effective.
Among them:
- Electrophoresis - improves blood supply to tissues and the conductivity of peripheral nerve fibers, accelerates the process of delivering drugs in the right place of the body;
- magnetic and laser therapy;
- Therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
You will not have to think about how to heal your back and eliminate pulsating pain in the lower part of the body, if you do prevention over time.Follow the correct posture in any position of the body: seated, lie, when you lift weights and walking.Follow the moderation of physical exertion, avoiding the back of the return.
Pay particular attention to the selection of a mattress to sleep: it should be semi-brown or hard.Give preference to narrow pillows or replace them with rolls under the neck.After the awakening, it is good to make a warm little -up, during reading, you should not tilt your head much - this overwhelms the neck muscles, which affects the state of the back, and in the future leads to problems with the lower back.
Conclusion
The spine is the support of the entire organization.The state of the internal organs depends on his health.Low pain may indicate the presence of deviations in this important structure, as well as system diseases.Follow your health, lead a mobile lifestyle and diseases will get around you.